What is Her Heart Unarmoured?

Her Heart Unarmoured started as a single, stubborn question: “Why does it feel so hard to say the quiet parts of womanhood out loud?”.   Through mulitple conversations and non-stop thoughts, we turn that question into a radically honest conversation. Each episode blends connection and unfiltered stories about the everyday realities women juggle—mental load, body image, perimenopause, rage, sexuality, grief, joy, and the dizzying swirl in between.

We trade polished highlight reels for vulnerable truth-telling, inviting professionals, friends, and listeners to pull up a chair and drop the armor. Our goal is simple:

-Normalize the messy middle of women’s lives.
-Validate feelings that rarely get airtime.
-Offer practical tools you can use the moment the episode ends.

Whether you’re folding laundry, commuting, or taking a much-needed solo walk, Her Heart Unarmoured meets you where you are and reminds you—you’re never the only one.

More Than a Podcast—A Community

Listening is powerful, but belonging changes everything. The Her Heart Unarmoured Collective is the next layer of support—a private, member-driven space where listeners become collaborators and healing becomes a shared practice.

Inside the Collective you’ll find

Live “Unarmoured Circles”
Monthly virtual meet-ups led by Gina and guest facilitators to dive deeper into episode themes, practice new skills, and hold space for one another.